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10 ways to help improve attention and increase performance
How the Chinese eat not to get better: 5 simple rules
What are Russian and foreign stars preparing for the New Year's table?
21 January, 2023
What happens if you eat olivier every day? The doctor answers
21 January, 2023
What to cook from the remains of New Year's dishes? 7 options from the chef
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What is delicious and healthy to cook for Christmas? 5 step-by-step recipes from the chef
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How to get out of zazhor after a long vacation and lose weight? 4 tips from a nutritionist
21 January, 2023
Nutritionist named 5 rules to eat flour and not get fat
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Very tasty steamed fish and string beans with garlic. Step-by-step recipe from the chef
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How to make a menu for the whole family for a week? 6 rules from a nutritionist and a ready-made diet
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Nutritionist named 7 groups of products in which carcinogens hide
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Lifestyle
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Nutrition
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Fitness
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